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Why My Training Approach Goes Beyond Dressage—and Why Rider Awareness Matters
A beautifully kind, fellow rider recently said to me, “You’re very dressage-focused.” And she’s right— dressage is at the heart of my approach. But here’s the thing: dressage literally means training in German. It’s not just about competition (and I don't actively pursue this); it’s the original foundation for riding, developed centuries ago to create balance, harmony, and communication between horse and rider. However, the comment got me thinking... what makes a good trai
Loz
Dec 24, 20253 min read


The Shoulder-In: The Secret Weapon for a Stronger, Straighter, and More Balanced Horse
Why the Shoulder-In Fixes So Many Things for Horses If you’ve spent time working on your horse’s balance and strength, you’ve probably heard about the shoulder-in . It’s one of those exercises that seems simple on the surface—but in reality, it’s a powerhouse for improving your horse’s body and mind. So why does this one movement solve so many problems? Let’s break it down. This post builds on the introduction to laterals. You can read more on this here . What Is Shoulder-In?
Loz
Dec 21, 20252 min read


Stacked for Success: Unlocking Better Riding Through Perfect Body Alignment
The Importance of Proper Body Stacking for Riders Riding is not just about the horse; it's equally about the rider's body position and balance. One of the most critical aspects of effective riding is the concept of body stacking. Proper body stacking refers to the alignment and positioning of a rider's body parts in relation to each other and the horse. This technique is essential for achieving optimal performance, maintaining balance, and ensuring safety. In this blog post,
Loz
Dec 20, 20252 min read


Keeping Horses Cool in Extreme Heat: Smart Tips for Over 30°C Days
Why Heat Management Matters When the mercury climbs above 30°C, horses are at risk of heat stress, dehydration, and discomfort. As responsible owners, we need to take proactive steps to keep them cool and happy. Here are practical, horse-friendly strategies you can start using today. 1. Hose Them Down (But Skip the Scraper!) A cool rinse is one of the fastest ways to lower your horse’s body temperature. ✅ Tip: Don’t scrape off the water—letting it evaporate helps cool the sk
Loz
Dec 19, 20252 min read


Understanding Horses’ Fight, Flight, Fidget and Freeze Responses: Training for Calmness and Consistency
Helping Your Horse Self-Manage Nervous Reactions for a More Relaxed Partnership Horses are remarkable animals, well known for their sensitivity and intuition. As prey animals, their nervous systems are hardwired to respond quickly to perceived threats, often through instinctive reactions known as fight, flight, fidget or freeze. Understanding these responses is essential for every horse owner or rider aiming to foster a calm and trusting relationship with their horse. In this
Loz
Dec 19, 20254 min read


Reset Rides: Why Some Sessions Are About Reinforcing Boundaries
Understanding Tough Days, Trauma Triggers, and Why True Horsepeeps Choose Education Over Giving Up Ever had a ride where your horse feels like they’ve forgotten everything you’ve worked on? They push through the reins, hunker down, or even bolt. It’s frustrating—but it’s also normal. These are what I call “reset rides.” Why Reset Rides Happen Horses, like humans, have good and not-so-good days. Stress, past trauma, or environmental triggers can cause them to revert to old beh
Loz
Dec 18, 20253 min read


How Do You Know When Your Horse Is Ready to Go Bitless?
Setting up for a Smooth Transition with Confidence and Clarity Switching to a bitless bridle or sidepull can be a fantastic way to improve communication and comfort for your horse—but timing and preparation are everything. So, how do you know your horse is ready? And what exercises can help set the stage for success? Signs Your Horse Is Ready Before you ditch the bit, check for these indicators, when ridden/under saddle: Softness in the poll and jaw – Your horse should yield
Loz
Dec 17, 20252 min read


Introducing Riders to Lateral Work: The Smart Sequence for Success
Ready to Help Your Horse Find Suppleness? Lateral movements are the building blocks of advanced riding. They improve suppleness, balance, and communication between horse and rider. But for many riders, laterals feel intimidating—where do you start, and how do you know what to do with your body? Let’s break it down step by step. Why Learn Laterals in This Order Starting with simpler movements and gradually increasing complexity helps both horse and rider develop confidence and
Loz
Dec 16, 20252 min read


Bitless Bridles: Why Fit Matters for Comfort and Communication
Setting your Horse up for Success with the Right Fit and Design When it comes to riding bitless, the bridle isn’t just a piece of tack—it’s your main line of communication with your horse. A well-fitted bitless bridle can make the difference between a soft, responsive ride and a frustrating one. So, what should you look for when choosing a bitless bridle, and why does fit matter so much? Why Bitless Bridle Fit Is Different Unlike a traditional bridle, a bitless bridle transfe

Susan Rousak
Dec 15, 20253 min read


Helping Your Horse Release Tension in the Ribcage and Diaphragm
Signs, Exercises, and Tips for In-Hand and Under Saddle Work Horses, just like humans, can develop tension in their ribcage and diaphragm, which can restrict movement, affect breathing, and impact overall performance. Recognising the signs of tension and knowing how to help your horse release it can make a world of difference to their comfort and athletic ability. In this post, we’ll look at how to identify tension, exercises to help your horse, and the differences between wo
Loz
Dec 12, 20254 min read


Safely Introducing Horses to a New Paddock: A Step-by-Step Guide
Minimising Stress and Maximising Safety for Horses and Humans Introducing a horse, or a group of horses, to a new paddock can be an exciting time for both you and your equine friends. However, it’s important to approach the process thoughtfully to reduce stress, avoid injury, and ensure everyone’s safety — two-legged and four-legged alike. Here’s a step-by-step guide tailored for Australian conditions, with tips on the best time of day and practical advice to make the transit
Loz
Dec 7, 20254 min read


From Rider to Proactive Partner: The "Horse Shopping List" for Better Body Mechanics
How Self-Assessment Can Make You a More Mindful, Effective Rider If you're passionate about horses, you've probably spent more hours in the saddle than you care to count—only to discover, occasionally, that old habits have snuck back in. Maybe your horse in really lazy or is heavy in the contact. Don't fret! There's a refreshingly simple tool that can help you reset and ride with renewed awareness, it's what I like to call, the "horse shopping list" . This clever twist on int
Loz
Dec 6, 20254 min read


Transforming Your Riding Habits: The Power of the "Rider Shopping List"
How to Use Intentional Self-Assessment to Improve Your Body Mechanics in the Saddle If you’ve ever caught yourself gripping the reins too tightly or tensing your shoulders while riding, you’re not alone. Bad habits can sneak up on even the most experienced riders, often going unnoticed until they start to affect your comfort and communication with your horse. But what if there was a simple tool to help you reset those habits and ride with more awareness? Enter, what I like to
Loz
Dec 5, 20255 min read


Why Heavy Breeds Struggle Uphill—and How to Help Them Think and Move Forward
From Heavy to Harmonious: Unlocking Forward Energy Heavy breeds like Friesians, Andalusians, Gypsy Cobs, and draft crosses are stunning, powerful horses—but when it comes to uphill movements, forward thinking, and collected work, they face unique challenges. Unlike lighter breeds such as Thoroughbreds, Arabians, or Warmbloods, heavy horses are built for pulling, not lifting. This means they often carry more weight on the forehand, and even some have a forward-placed sternum,
Loz
Nov 30, 20254 min read


Choosing the Right English Saddle Pad: Top Brands, Reviews, and Colour Tips
A Guide for Riders to Match Style and Comfort for Every Horse in Australia When it comes to riding, your horse’s comfort and style are paramount. (It's good to look schmick!) The English saddle pad might seem like a simple accessory, but it plays a crucial role in protecting your horse’s back and completing your look, whether you’re in the show ring, clinics, lessons or out on the trails. In this post, we’ll explore some of the most popular English saddle pad brands readily a
Loz
Nov 29, 20255 min read


Up Close and Personal: Ben Netterfield—Dare to Coach
Sit Down with a Cuppa and Get to Know Ben It's time to sit down and get to know one of our regular coaches that coaches regularly in the Canberra region and a big favourite here at Lagoballo . Ben Netterfield is the visionary behind Dare To Coach , a platform dedicated to empowering equestrian coaches and riders to reach their full potential. With a passion for education and a deep understanding of the challenges faced in the horse industry, Ben created Dare To Coach to prov
Loz
Nov 25, 202510 min read


Why Equine Awareness Training Bridges the Gap Between Horsemanship and Advanced Riding
How Do Equine Owners Fill the Gap and Why Root Cause Thinking is the Key Do you frequently find yourself unsure about how to advance or progress with your horse? Or do you sense that something is lacking in transitioning your horse from moving adequately to moving with complete ease? Or do you want to understand how to read their behaviours and patterns to enhance your connection more? (Whether this be on the ground or ridden.) Horsemanship, connection and advancement of ridi
Loz
Nov 24, 20253 min read


Why Scientific Methods in Horse Training Can't (Yet) Fully Address Feelings and Emotions
Exploring the Pros, Cons, and Personal Approaches to Equine Training When it comes to training horses, the debate between the use of scientific methods and more intuitive, emotion-driven approaches is ongoing. While science-backed methodologies have brought about substantial improvements in safety, consistency, and welfare, they often fall short of addressing the complex emotions experienced by both horse and rider. In this blog post, we’ll examine why scientific methods in h
Loz
Nov 23, 20254 min read


Hands Off! Why You Should Never Feed or Handle Someone Else’s Horse Without Permission
Horses are beautiful, gentle creatures—but they’re also powerful, sensitive, and sometimes unpredictable. It’s tempting to offer a treat or give a pat when you see a horse, but doing so without the owner’s permission can lead to serious consequences. From life-threatening health issues to behavioral problems that last a lifetime, here’s why you should never feed, approach, or handle someone else’s horse—and what you should do instead. Why You Shouldn’t Feed Other People’s Ho
Loz
Nov 19, 20253 min read


Discomfort "Down There": A Game-changer for Female Horse Riders
Why it is Important to Help Reduce Friction in the Saddle If you’ve ever experienced discomfort during short or long horse rides, you’re not alone. Friction, heat, and sweat can lead to chafing and even saddle sores—making what should be an enjoyable ride feel like a challenge, and not so enjoyable. That’s where Premax Chamois Cream for Women steps in. Why It Works pH Balanced for Women : Designed specifically for female riders, this cream helps maintain a healthy skin envir
Loz
Nov 19, 20251 min read
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