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Being a hypermobile rider isn’t just a fun fact about your body—it deeply affects how you ride, how you interpret instructions, how your muscles fire, and how you stabilise yourself in the saddle. My journey has been anything but linear, and even now I’m always improving, refining, and checking in with myself. This is the story of how I went from struggling to stay balanced, stable, and pain‑free… to finally understanding how my body works and learning how to ride with it, no

How to Test Yourself Off‑Horse As riders, we spend a lot of time correcting our horses’ posture, balance and movement—yet rarely pause to ask what our own bodies bring to the equation . Your flexibility profile can profoundly influence balance, core control, stability in the saddle and even injury risk. This guide helps you determine whether you’re a hypermobile rider , a within‑range “normal” mobility rider , or an overly tight rider . You’ll also find simple, step‑by‑step o

Do you ever experience numbness or tingling in your body while riding? I used to struggle with this myself—numb toes were my constant...