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There comes a point in every horse person's life when you find yourself standing in the middle of a paddock, wearing track pants, a faded top, mismatched socks and, quite possibly, no bra, and think: "Yep. This is my Sunday best." The funny thing is, most of us would never dream of leaving the house like this to go shopping, meet friends, or attend a family lunch. Yet somehow, heading to the stables looking like we've lost a bet feels entirely acceptable. In fact, it's almost

When you buy a horse, you don’t receive a blank slate (even youngsters or foals). You inherit everything that came before you — their previous training, their experiences (good and bad), their coping strategies, their habits, and their trauma. Whether visible or subtle, it all arrives with them the moment they step off the float. This isn’t a flaw. It’s simply the nature of being a living, learning being. Horses Carry History — Just Like We Do Horses evolve through life in mu

One of the things I see most often in horses isn't poor training, bad behaviour, or even a lack of talent. It's anxiety. Not anxiety in the way many people describe it. Not simply the horse that spooks, bolts, spins, or reacts dramatically. Those behaviours are often the visible symptoms of something much deeper. What I'm talking about is the horse that struggles to regulate its nervous system in a human-created world. I think we, as horse mums and dads, need to do better. We

Being a hypermobile rider isn’t just a fun fact about your body—it deeply affects how you ride, how you interpret instructions, how your muscles fire, and how you stabilise yourself in the saddle. My journey has been anything but linear, and even now I’m always improving, refining, and checking in with myself. This is the story of how I went from struggling to stay balanced, stable, and pain‑free… to finally understanding how my body works and learning how to ride with it, no

One of the most misunderstood — yet quietly powerful — rider aids is the use of the inner thigh . Not gripping. Not clamping. Not squeezing. But suctioning . This idea can sound strange until you’ve felt it: a gentle, controlled drawing‑in of the upper inner thighs (where your thighs meet your saddle near your groin) that invites your horse’s back to rise and connect with your seat. Think of it like this: Imagine you are trying to lift your riding glove off your opposite hand

Introducing a bit and bridle to a young or green horse doesn’t have to be a wrestling match, a drama scene, or something you “just get done.” When done thoughtfully, it can be a calm, easy, even curious experience for the horse — and that first impression sets the tone for their entire future with bridling. Here’s the simple, treat‑charged, horse‑friendly method I used with my youngster.(It took us under five minutes to get the bit in for the first time, and now he literally

We live in a world where answers are available in seconds. Type a question into Google or Facebook and you’ll get five different opinions, three arguments, and at least one person insisting their way is the only way. When it comes to horses, though, this kind of information overload can do more harm than good. Because while the internet is a fantastic place for general knowledge, inspiration, and learning new perspectives, it can never replace the eyes, feel and experience of

Refining Your Feel The sitting trot is one of those movements that looks effortless from the ground… and feels like a small earthquake in the saddle when you’re learning it. Many riders tense up, grip, hold their breath or bounce harder the more they try to “sit still.” But the secret to a good sitting trot isn’t to hold or grip anything still. It’s to soften, organise and allow . Here’s how I break it down for myself — using simple words and physical cues that help me chec

Warming up your horse isn’t just a box to tick—it’s the foundation for a safe, productive ride. A good warm-up prepares your horse’s muscles, joints, and mind for work, reducing the risk of injury and improving performance. But what if you’re stuck for ideas? Here’s a practical guide to help you get started. Why Warm-Ups Matter Prevents Injury: Gradual movement warms muscles and lubricates joints. Improves Focus: A structured routine helps your horse settle mentally. Enhanc

Retiring a horse is one of the most emotional decisions an owner can make. Horses are partners, athletes, and friends, and we want to give them the best life possible—even when their working days are over. But how do you know when it’s time? And what does retirement look like for their health and happiness? Signs It’s Time to Retire Your Horse ✅ Physical Indicators Chronic Lameness or Arthritis: If pain persists despite treatment, continuing work can compromise welfare. Loss

I’m not perfect, and neither is my horse. Recently, I was riding Maestro in the arena, just quietly going about my business. Nothing dramatic, nothing “Instagram-worthy”—just a thoughtful ride. Now, Maestro is usually ridden bitless, but on this day I chose to check in with him in a bit to see how he was feeling about it. What followed was actually quite a conversational ride. No antics. No tension. Just questions and answers. I was helping him soften, reach, and organise his

Understanding, Practising, and Building Softness with Your Horse Horse riding is a journey of communication, trust, and subtlety. One of the most discussed—and often misunderstood—aspects of this partnership is “contact.” Whether you’re an experienced equestrian, a riding instructor, or just passionate about horses, understanding contact can make a world of difference to your riding and your horse’s comfort. Let’s pull back the curtain on what contact really means, how to tel

Your horse can't tell you when something hurts. But they're telling you every single ride. A tail swish here. A resistance to the leg there. A head toss you've started dismissing as "just her being difficult." These aren't attitude problems — they're a language. And the Ridden Horse Pain Ethogram (RHpE) is the key to understanding it. We've taken that science and turned it into something practical: a free-to-reuse, fillable PDF checklist you can use during or after every ride

Humans Need to be the Horse's Psychiatrist and Listen to Troubleshoot When a horse shows anger, it’s not about defiance or dominance—it’s a cry for help. Horses are prey animals, hardwired for survival, and their behaviour is a reflection of how safe and understood they feel. Anger is often a sign that something in their world isn’t right. As horse owners and trainers, it’s our job to listen. What Does “Angry” Look Like in a Horse? Anger in horses can show up in subtle and ob

Ever heard someone say, “You need more feel” ? It sounds mysterious, almost magical—but feel isn’t magic . It’s an art, supported by science. The science explains biomechanics, learning theory, and how horses respond to pressure and release. The art is knowing when to apply an aid, how much , and when to soften . That’s where experience, awareness, and empathy come in. What Is ‘Feel’? Feel is the ability to sense and respond to what your horse needs in the moment. It’s knowi

From 14–17 May, Maestro, Thor and I attended The Mindful Rider Canberra clinic — a biannual highlight made even more special as I help organise these events locally. This time, we were immersed in not one, but two consecutive 2-day intensive clinics with Ann Montgomery, and once again, the experience proved just how powerful her coaching approach truly is. A Setting Designed for Learning Our journey took us to the stunning Kalaragan Equine property near Murrumbateman, NSW. Ho

When we talk about bridle fit, most riders immediately think of the bit or the noseband. While both are important, one of the most overlooked yet influential parts of the bridle is the headpiece – and more specifically, where and how the straps are positioned and attached. The placement of the cheek pieces, noseband and throat lash can make a significant difference to your horse’s comfort, freedom of movement, and willingness to accept contact. Small design choices in a bridl

Does Your Horse Do This? Here’s Why It Matters and How to Fix It Do you have a horse that: Isn’t safe to lead? Invades your space when being led? Begs for treats incessantly? Gets aggressive around food? Charges with teeth bearing or pinned ears? Barges through gates? Rears up or kicks/strikes out at people? Do you have to hold and "control" your horse directly under their chin (where the halter meets and lead rope)? Do you feel like you horse just barges around you? If any o

The Weight Factor: Smart Buying and Training Tips When choosing a horse or planning a training program, understanding breed categories and their functional movement is essential. Horses are generally grouped into light, medium, and heavyweight breeds, each with unique biomechanics, strengths, and challenges. Lightweight Breeds Agile, quick, and naturally forward-thinking. Ideal for speed and endurance disciplines. Easier to achieve uphill balance but can be sensitive and reac

“Slow is smooth, and smooth is fast.” This phrase has followed me through many parts of my life, but nowhere does it feel more relevant—or more misunderstood—than in horse training. We often hear slow down as the antidote to rushing, tension, and confusion. And yes, rushing can absolutely create brace. But I want to open a deeper conversation around this idea: 👉 Can moving too slowly also create brace? 👉 And are we sometimes mistaking stillness and micro‑control for quality