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Introducing a bit and bridle to a young or green horse doesn’t have to be a wrestling match, a drama scene, or something you “just get done.” When done thoughtfully, it can be a calm, easy, even curious experience for the horse — and that first impression sets the tone for their entire future with bridling. Here’s the simple, treat‑charged, horse‑friendly method I used with my youngster.(It took us under five minutes to get the bit in for the first time, and now he literally

We live in a world where answers are available in seconds. Type a question into Google or Facebook and you’ll get five different opinions, three arguments, and at least one person insisting their way is the only way. When it comes to horses, though, this kind of information overload can do more harm than good. Because while the internet is a fantastic place for general knowledge, inspiration, and learning new perspectives, it can never replace the eyes, feel and experience of

Refining Your Feel The sitting trot is one of those movements that looks effortless from the ground… and feels like a small earthquake in the saddle when you’re learning it. Many riders tense up, grip, hold their breath or bounce harder the more they try to “sit still.” But the secret to a good sitting trot isn’t to hold or grip anything still. It’s to soften, organise and allow . Here’s how I break it down for myself — using simple words and physical cues that help me chec

Warming up your horse isn’t just a box to tick—it’s the foundation for a safe, productive ride. A good warm-up prepares your horse’s muscles, joints, and mind for work, reducing the risk of injury and improving performance. But what if you’re stuck for ideas? Here’s a practical guide to help you get started. Why Warm-Ups Matter Prevents Injury: Gradual movement warms muscles and lubricates joints. Improves Focus: A structured routine helps your horse settle mentally. Enhanc

Retiring a horse is one of the most emotional decisions an owner can make. Horses are partners, athletes, and friends, and we want to give them the best life possible—even when their working days are over. But how do you know when it’s time? And what does retirement look like for their health and happiness? Signs It’s Time to Retire Your Horse ✅ Physical Indicators Chronic Lameness or Arthritis: If pain persists despite treatment, continuing work can compromise welfare. Loss

I’m not perfect, and neither is my horse. Recently, I was riding Maestro in the arena, just quietly going about my business. Nothing dramatic, nothing “Instagram-worthy”—just a thoughtful ride. Now, Maestro is usually ridden bitless, but on this day I chose to check in with him in a bit to see how he was feeling about it. What followed was actually quite a conversational ride. No antics. No tension. Just questions and answers. I was helping him soften, reach, and organise his

Understanding, Practising, and Building Softness with Your Horse Horse riding is a journey of communication, trust, and subtlety. One of the most discussed—and often misunderstood—aspects of this partnership is “contact.” Whether you’re an experienced equestrian, a riding instructor, or just passionate about horses, understanding contact can make a world of difference to your riding and your horse’s comfort. Let’s pull back the curtain on what contact really means, how to tel

Your horse can't tell you when something hurts. But they're telling you every single ride. A tail swish here. A resistance to the leg there. A head toss you've started dismissing as "just her being difficult." These aren't attitude problems — they're a language. And the Ridden Horse Pain Ethogram (RHpE) is the key to understanding it. We've taken that science and turned it into something practical: a free-to-reuse, fillable PDF checklist you can use during or after every ride

Humans Need to be the Horse's Psychiatrist and Listen to Troubleshoot When a horse shows anger, it’s not about defiance or dominance—it’s a cry for help. Horses are prey animals, hardwired for survival, and their behaviour is a reflection of how safe and understood they feel. Anger is often a sign that something in their world isn’t right. As horse owners and trainers, it’s our job to listen. What Does “Angry” Look Like in a Horse? Anger in horses can show up in subtle and ob

Ever heard someone say, “You need more feel” ? It sounds mysterious, almost magical—but feel isn’t magic . It’s an art, supported by science. The science explains biomechanics, learning theory, and how horses respond to pressure and release. The art is knowing when to apply an aid, how much , and when to soften . That’s where experience, awareness, and empathy come in. What Is ‘Feel’? Feel is the ability to sense and respond to what your horse needs in the moment. It’s knowi

From 14–17 May, Maestro, Thor and I attended The Mindful Rider Canberra clinic — a biannual highlight made even more special as I help organise these events locally. This time, we were immersed in not one, but two consecutive 2-day intensive clinics with Ann Montgomery, and once again, the experience proved just how powerful her coaching approach truly is. A Setting Designed for Learning Our journey took us to the stunning Kalaragan Equine property near Murrumbateman, NSW. Ho

When we talk about bridle fit, most riders immediately think of the bit or the noseband. While both are important, one of the most overlooked yet influential parts of the bridle is the headpiece – and more specifically, where and how the straps are positioned and attached. The placement of the cheek pieces, noseband and throat lash can make a significant difference to your horse’s comfort, freedom of movement, and willingness to accept contact. Small design choices in a bridl

Does Your Horse Do This? Here’s Why It Matters and How to Fix It Do you have a horse that: Isn’t safe to lead? Invades your space when being led? Begs for treats incessantly? Gets aggressive around food? Charges with teeth bearing or pinned ears? Barges through gates? Rears up or kicks/strikes out at people? Do you have to hold and "control" your horse directly under their chin (where the halter meets and lead rope)? Do you feel like you horse just barges around you? If any o

The Weight Factor: Smart Buying and Training Tips When choosing a horse or planning a training program, understanding breed categories and their functional movement is essential. Horses are generally grouped into light, medium, and heavyweight breeds, each with unique biomechanics, strengths, and challenges. Lightweight Breeds Agile, quick, and naturally forward-thinking. Ideal for speed and endurance disciplines. Easier to achieve uphill balance but can be sensitive and reac

“Slow is smooth, and smooth is fast.” This phrase has followed me through many parts of my life, but nowhere does it feel more relevant—or more misunderstood—than in horse training. We often hear slow down as the antidote to rushing, tension, and confusion. And yes, rushing can absolutely create brace. But I want to open a deeper conversation around this idea: 👉 Can moving too slowly also create brace? 👉 And are we sometimes mistaking stillness and micro‑control for quality

Recently, I had the pleasure and opportunity to do something I truly believe every horse owner and rider should experience at least once: a professional bit and bridle fitting. I booked in both Maestro and Thor with Free Flow Equine (Susan Rousak), and what unfolded was one of the most fascinating and eye‑opening sessions I’ve had in a long time. What stood out most wasn’t just finding the right equipment—it was watching the horses functionally change how they used their bodi

The other day I had the loveliest brunch with some horse gal pals—good food, great company, and (of course) deep horse chat. At one point someone asked a deceptively simple question: “Do you need a bit to get collection?” What followed was a genuinely fascinating conversation, with a whole range of perspectives and experiences shared around the table. It stayed with me long after the last coffee, and I realised it was something I really wanted to write about—and hear your tho

Every horse and rider combination is unique — but progression should never be random. Equine Awareness Training is not about rushing to advanced movements or chasing milestones; it’s about building clear communication, physical understanding, and emotional security step by step. Skipping foundations doesn’t make progress faster — it makes it fragile. This pathway outlines a logical progression from basic handling to advanced ridden work, ensuring both horse and rider develop

How to Test Yourself Off‑Horse As riders, we spend a lot of time correcting our horses’ posture, balance and movement—yet rarely pause to ask what our own bodies bring to the equation . Your flexibility profile can profoundly influence balance, core control, stability in the saddle and even injury risk. This guide helps you determine whether you’re a hypermobile rider , a within‑range “normal” mobility rider , or an overly tight rider . You’ll also find simple, step‑by‑step o

Riders often struggle with learning feel when riding! It is an interesting and light bulb moment if you pursue this approach (this is all part of my equine awareness training methodologies). Read on as I think I can help you get that inkling of unlocking finding/teaching the right feel ! Developing an independent seat and subtle, effective leg aids starts with understanding what feel actually means in your own body. Many riders are told to “wrap the leg on,” “guard with the