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How to Use Intentional Self-Assessment to Improve Your Body Mechanics in the Saddle If you’ve ever caught yourself gripping the reins too tightly or tensing your shoulders while riding, you’re not alone. Bad habits can sneak up on even the most experienced riders, often going unnoticed until they start to affect your comfort and communication with your horse. But what if there was a simple tool to help you reset those habits and ride with more awareness? Enter, what I like to